1 peer reviewed reference supports this ingredient in The Essential Routine. This entry is not built yet. It will follow the same pattern as RF.01 B1 Benfotiamine: the specs above, why this form was chosen, then every reference in full with its citation, public access links, research summary, key findings, supporting excerpts and E4E formula connection.
RECHARGEMidday
CDP Choline, Citicoline
The most brain available form of choline, for acetylcholine synthesis and phospholipid membrane repair.
- Code
- RC.02
- Formula
- RECHARGE
- Dose
- 225 mg per dose
- Daily Value
- Not established