3 peer reviewed references support this ingredient in The Essential Routine. This entry is not built yet. It will follow the same pattern as RF.01 B1 Benfotiamine: the specs above, why this form was chosen, then every reference in full with its citation, public access links, research summary, key findings, supporting excerpts and E4E formula connection.
REFUELStart of Day
Pyridoxal 5' Phosphate, P5P (Vitamin B6)
The active form of B6, skipping liver conversion to feed serotonin, dopamine and GABA synthesis and more than 140 enzyme reactions.
- Code
- RF.06
- Formula
- REFUEL
- Dose
- 1.2 mg per dose
- Daily Value
- 70% of the Daily Value