5 peer reviewed references support this ingredient in The Essential Routine. This entry is not built yet. It will follow the same pattern as RF.01 B1 Benfotiamine: the specs above, why this form was chosen, then every reference in full with its citation, public access links, research summary, key findings, supporting excerpts and E4E formula connection.
REFUELStart of Day
Vitamin K2 (MK-7)
The long chain menaquinone that directs calcium into bone and away from arterial walls, working with the Vitamin D3 above it.
- Code
- RF.10
- Formula
- REFUEL
- Dose
- 90 mcg per dose
- Daily Value
- 75% of the Daily Value